The Really WILD Food Guide

... The LATEST Wild Food Recipes from JJ


Thistle Stroganoff THISTLE STROGANOFF

Succulent springtime basal leaf stems and roots of Spear Thistle [Cirsium vulgare] are transformed into a simple stroganoff. FULL INSTRUCTIONS

 

Sweet Chilli Thistles

 

SWEET CHILLI THISTLES

Winter basal rosette leaf ribs of cooked in chilli, tomato and honey.
FULL INSTRUCTIONS

 

Dandelion & Orange Curry

 

DANDELION & ORANGE CURRY

The bitterness of dandelion leaves and roots can be dealt with in this unusual curried dish. FULL INSTRUCTIONS

 

Nettle leaf polenta

Nettle Polenta Chips

 

NETTLE POLENTA CHIPS

Add chopped nettles to bland polenta and transform into shallow-fried polenta chips. Serve with a sweet and spicy, or even savoury, dip.

For your safety. Do not consume wild plants if you have
ANY medical condition, during pregnancy, or give to minors.

RECIPES PAGE 3 | WILD FOOD HOMEPAGE | RECIPES PAGE 5


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