FREE Data Sheets
Each of the data sheets [.PDF format] carries some basic information on these
potentially edible wild plants, plus a couple of recipes taken from the author's books.
Simply click on the name, or right click & 'Save'.
Rosebay Willowherb [148k]
Greater Plantain [232k]
Smooth Sow-thistle [204k]
Preparing Thistles [106k]
Before considering ANY of these plants as a food it is absolutely ESSENTIAL to read about
their properties, parts used and possible contra-indications. And you consume at your own risk.